Nutrition and Food Sciences Research, Volume (6), No (2), Year (2018-12) , Pages (1-7)

Title : ( The effect of beta-alanine supplementation on first and second ventilatory threshold of men’s swimmers )

Authors: A. Arjmandpanah Eilaki , R. Bagheri , Mohammad Mosaferi Ziaaldini ,

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Abstract

Background and Objectives: The purpose of this study was to investigate the effect of 14 days of beta-alanine supplementation on first and second ventilatory threshold of the men’s swimmers. Materials and Methods: Sixteen male swimmers were randomly divided into two groups, including supplementation (S ) and placebo (P). The supplementation group consumed beta-alanine vs control group consume dextrose for two weeks. The respiratory indices of subjects were measured using cardio pulmonary exercise testing.. Results: The results showed that β-alanine supplementation increased first and second ventilatory threshold (VT1 and VT2 respectively) in S group (p≤0.05). However, there was no significant difference between groups for VT2. Conclusion: Two weeks of beta-alanine supplementation with a dose of 2- 6 grams per day provides a sufficient stimulus to improve the competitive ability of swimmers.

Keywords

, beta, alanine , respiratory indexes, swimmers performance
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@article{paperid:1068913,
author = {A. Arjmandpanah Eilaki and R. Bagheri and Mosaferi Ziaaldini, Mohammad},
title = {The effect of beta-alanine supplementation on first and second ventilatory threshold of men’s swimmers},
journal = {Nutrition and Food Sciences Research},
year = {2018},
volume = {6},
number = {2},
month = {December},
issn = {2383-0441},
pages = {1--7},
numpages = {6},
keywords = {beta-alanine - respiratory indexes- swimmers performance},
}

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%0 Journal Article
%T The effect of beta-alanine supplementation on first and second ventilatory threshold of men’s swimmers
%A A. Arjmandpanah Eilaki
%A R. Bagheri
%A Mosaferi Ziaaldini, Mohammad
%J Nutrition and Food Sciences Research
%@ 2383-0441
%D 2018

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