Title : ( The effect of a short time training program on physical fitness in female students )
Authors: Mahtab Moazzami , Nahid KHoshraftar Yazdi ,
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Abstract
The aim of this study was to investigate the effect of two training sessions on physical fitness factors in the university students. 195 healthy female performed aerobic activities at aerobic threshold and strength trainings of shoulder
Keywords
, Physical fitness, endurance, strength, training
@inproceedings{paperid:1029712,
author = {Moazzami, Mahtab and KHoshraftar Yazdi, Nahid},
title = {The effect of a short time training program on physical fitness in female students},
booktitle = {World Conference on Educational Sciences 2011},
year = {2011},
keywords = {Physical fitness; endurance; strength; training},
}
%0 Conference Proceedings
%T The effect of a short time training program on physical fitness in female students
%A Moazzami, Mahtab
%A KHoshraftar Yazdi, Nahid
%J World Conference on Educational Sciences 2011
%D 2011
